What does Tendon Pain Look Like?

Key learning points:

  1. Tendon pain is mechanically / load induced

  2. Tendon pain causes changes in the tendon, muscles, kinetic chain and brain which must all be addressed in rehab.

  3. Tendon pain is local, increases with increasing load, does not change location with increasing load.

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Mid-Stage ACL Rehab: The 3 Key Focuses and Criteria for Progression

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Do I Need a Scan for my Tendinopathy?